The SPEC Circuit
- 01Bench
- 02Ski Erg
- 03Lane
- 04Treadmill
01 — Bench
Strength
Move real load with clean patterns. Progressive dumbbell work that makes you harder to break — in the room and outside it.
02 — Ski Erg
Power
Force, produced fast. Explosive full-body pulls train you to hit hard, recover, and hit hard again.
03 — Lane
Endurance
The part that tests your quit. Loaded carries and grit work teach your body — and your head — to keep going.
04 — Treadmill
Cardio
Build an engine that recovers faster and goes longer. Coached intervals raise your ceiling week after week — at whatever speed you own today.
Opening December · PIK
The Space
One roof, two worlds. A cozy cafe out front. Behind the red door, the room where the work happens.
Design renders — the space as it is being built.
Get in before the doors open
You'll hear it from us first: opening dates, founding slots, and the first sessions you can book.
Watch the Striver's progress
@strivebootcamp on Instagram